Yogurt, dairy
Dairy

Yogurt

Strained overnight through cloth it thickens to the body of a cream sauce.

Ingredient reference image: AI-generated. Recipe photography is my own.

In the kitchen

Under heat

Its proteins split if it hits direct high heat or acid too fast — stir it into a hot sauce off the heat, or temper it first.

Against air

The surface skins over and can weep liquid if left uncovered; that liquid is whey, not spoilage — stir it back in.

In storage

Sealed in the fridge, it keeps for a couple of weeks past opening if you use a clean spoon each time.

At the shop

Check for a thin layer of liquid on top through the lid if you can — a little is normal, a lot means it’s been sitting.

Which variety, for what

Regular / plain
Looser and tangier — better whisked into a dressing or marinade.
Greek / strained
Thicker and milder from having whey removed — closer to sour cream in body, and a reasonable substitute for it.